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healthline.com > nutrition > can-you-eat-orange-peels

Can You Eat Orange Peels? Considerations

2+ mon, 1+ week ago   (654+ words) Aside from zesting them, most people remove and discard orange peels before eating the fruit. Still, some argue that orange peels contain important nutrients and should be eaten rather than thrown away. Orange peels provide several nutrients, including vitamin C…...