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When Orange Juice Joined the Villains Club

For non-members, you can read it here. The reaction was predictable. Headlines framed sugary drinks as the latest dietary villain. Social media responded with alarm. Some readers swore off juice altogether, while others dismissed the research as another example of…

407 words

Do citrus fruits really protect you from a cold?

Forget the orange juice. This is the vitamin to watch in winter When winter arrives, it can be tempting to look for ways to give your body an extra boost. Dark mornings, cold weather and people coughing and sneezing around…

Health and Nutrition

Oranges and your body.

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